✨ Wanna see what I picked for you?

Trust me — I've got great taste 😉

AI Picks
Healthy Mediterranean Chicken Recipe Made Easy!
Recipe30
Gastronomy
1.2M views
27.7K likes
902 comments
5:03
Published on
This is one of the best Mediterranean chicken recipes, not only is it a delicious dish but also packs a punch in terms of health benefits. If you like one pan meals, then this is for you. Plus, it’s ready in just 20 minutes, making it perfect for busy weeknights. Now, for those who don’t like anchovies. While some might be hesitant to use them, they actually contribute a lot to the dish. Let me explain! Anchovies add a subtle umami flavour, that enhances the overall taste of the chicken without making it taste fishy. Umami is often described as the savoury or meaty taste, and it’s one of the five basic tastes alongside sweet, sour, bitter, and salty. So don’t be scared to use them. In terms of health benefits, this dish is packed with protein from the chicken breasts, which helps in muscle growth and repair. The extra virgin olive oil used in cooking is rich in monounsaturated fats, which are heart-healthy and can help reduce the risk of heart disease. So use a good one, don’t buy the cheap fake ones in your supermarket. (See my video on buying good olive oil) The garlic and chili make the dish tasty and help fight off germs and reduce inflammation. Garlic is like a superhero for your immune system and can even help with blood pressure and cholesterol. Cherry tomatoes give you vitamins and antioxidants that keep you healthy. And olives bring in good fats and more antioxidants, especially vitamin E. So, not only is this delicious Mediterranean chicken quick and easy, but it’s also really good for you. So, enjoy it today! 👉 Get this written recipe link here: https://recipe30.com/mediterranean-chicken.html/ ▶ Check out my favourite kitchen tools here (affiliate): https://www.amazon.com/shop/recipe30 ▶ Follow me on Instagram: https://www.instagram.com/recipe30/ ▶ Follow me on Facebook: https://www.facebook.com/recipe30/ Want to mail me something? Fan mail and products MAILING ADDRESS: RECIPE30 PO BOX 416 MOUNT MARTHA 3934 VICTORIA AUSTRALIA
##recipe30#Healthy Mediterranean Chicken#One Pan Meal#Easy Weeknight Dinner#Chicken with Cherry Tomatoes#Chicken with Olives#High Protein Meal#Heart-Healthy Recipe

All 30 video

【赤ちゃんが喜ぶ】シナぷしゅ公式25/05/27│赤ちゃんが泣き止む・知育の動画
Nastya Survives WORLD'S STRICTEST BABYSITTER
Jurassic World Rebirth | Official Trailer 2
Like snowy days? | Children's cartoons about playing in the snow
Bella's Butterfly Goodbye! | NEW CoComelon Lane Episodes on Netflix | Full Episode
Colorful Crafts For Kids | Wheels On the Bus + More with Ms. Appleberry | CoComelon Classroom
3 Simple Tricks Every Woman Must Learn (to Never Look Outdated Again)
Ángela Aguilar - Corazón De Piedra (Video Oficial)
BREAKING: GTA 6 Has Been Officially Delayed to 2026
Emergence
CHAMPIONS! Plymouth Argyle 1-2 Leeds United | Manor Solomon scores dramatic late winner!
Bailey Zimmerman with Luke Combs - Backup Plan (Lyric Video)
What's My Jam? | Preschool Dance | Learn The Floss | Kids Songs by READY SET DANCE
Donna Kelce on Sibling Friendships, Young Love and What Moms Really Want for Mother's Day | EP 138
ATTEMPTING TO START MY REVUELTO THAT LAMBORGHINI SAID WAS IMPOSSIBLE
I Ruined Everything I Touched In RuneScape: Dragonwilds
Learn Colors with Vegetable Song 2 | Nursery Rhymes & Kids Songs
Ginny & Georgia: Season 3 | Official Trailer | Netflix
Vettsy Trending Double Ombre French Nails💅
5 TIPS when traveling to Tokyo with a child
I Built a ZOO for REAL LIFE Animals in Minecraft Hardcore
Will Her Boyfriend CHEAT While AT WORK?! | UDY Loyalty Test
NCIS: Tony & Ziva | First Look Trailer | Paramount+
Cozy Fall Makeup 🧸 #grwm
Louis BPM, Farruko, J Balvin, Kris R., iZaak, - Tranquilo (Remix Oficial)
Scottie Scheffler Vs Grant Horvat (Stroke Play)
Make Ultimate YASAI ITAME - Japanese Stir-Fried Pork and Vegetables Recipe !
how to look like a baddie✨*IN DEPTH* makeup tutorial
【赤ちゃんが泣き止む】英語版シナぷしゅ「Synapshooo」まとめ【知育】
Oliver Stark and Ryan Guzman Read Thirst Tweets